Trauma-Aware Somatics

Expand your understanding of trauma physiology, somatic release, and safe emotional processing through the breath.

Embodied Anatomy & Breath Mechanics

Deepen your knowledge of the respiratory system, nervous system, vagus nerve, and the energetic blueprint of the body.

Advanced Breath Techniques

Master layered breathwork sequences, rhythmic modulation, and subtle energetic attunement for deeper healing experiences.

About the Course

Join the ANAM Method™ Level 2, a 7-month professional training that enhances your breathwork facilitation skills, energetic integration, somatic healing, and trauma-informed practice. Refine your craft, embody leadership, and expand your capacity to hold transformational spaces with skill and authenticity. Develop the wisdom to offer deeper healing experiences through breath, body, and energy work. IPHM accredited, Anam Alignment Method certified.

About the Creator

Meet Caoimhe, the drive behind the ANAM Method™ Level 2, dedicated to sharing wisdom and empowering facilitators to refine their skills. Join us on this transformative journey towards mastery, expansion, and deepened integration.

Curriculum

6 Chapters · 35 Lessons

  1. 1

    Chapter 1: Intro to ANAM Method™ Level 2 | Trauma Transforming

    1. (Included in full purchase)

      Welcome Call & Orientation

    2. (Included in full purchase)

      Meditation: Drop Into Your Essence

    3. (Included in full purchase)

      Trauma Transforming | Moving Beyond the Event

    4. (Included in full purchase)

      Self Attunement Card

    5. (Included in full purchase)

      Meditation: Somatic Experience

    6. (Included in full purchase)

      Expanding Your Perception of Trauma | Beyond the Event

    7. (Included in full purchase)

      Ancestry & Me | The Role of Conditioning in Perception

    8. (Included in full purchase)

      Expert Guest | Soul-led Psychotherapy with Sinead Keane

    9. (Included in full purchase)

      Trauma Level II | Quiz

    10. (Included in full purchase)

      Resources & Learning Activities

    11. (Included in full purchase)

      Slides Trauma Transforming Module 1

  2. 2

    Chapter 2: Expanding into Breathwork Mastery

    1. (Included in full purchase)

      The Foundations of Breathwork Mastery

    2. (Included in full purchase)

      Functional Breathing | Practical Applications

    3. (Included in full purchase)

      Resources & Learning Activities

    4. (Included in full purchase)

      Functional Breathing | Quiz

    5. (Included in full purchase)

      Expert Guest | HRV, Cold Exposure and BPM

  3. 3

    Chapter 3: Embodied Anatomy

    1. (Included in full purchase)

      Recap of Conditions & Cohorts | Intro to Embodied Anatomy

    2. (Included in full purchase)

      Resources & Learning Activities

    3. (Included in full purchase)

      Embodied Anatomy | Exploring the Inner World

    4. (Included in full purchase)

      Embodied Anatomy | Somatic Explorations Part 1

    5. (Included in full purchase)

      Embodied Anatomy | Somatic Explorations Part 2

    6. (Included in full purchase)

      Embodied Anatomy | Quiz

  4. 4

    Chapter 4: Energetic Mastery

    1. (Included in full purchase)

      Energetic Mastery | Beyond Reiki

    2. (Included in full purchase)

      Resources & Learning Activities

    3. (Included in full purchase)

      Expert Guest | Expanding Your Capacity with Joanna Tolley

    4. (Included in full purchase)

      Energetic Mastery | Containment & Energy Hygiene

    5. (Included in full purchase)

      Daily Meditation for Energetic Mastery

    6. (Included in full purchase)

      Slides Energetic Mastery

  5. 5

    Chapter 6: Expression & Expansion

    1. (Included in full purchase)

      Your Voice as Your Instrument

    2. (Included in full purchase)

      Expert Guest | Creative Expression with Sinead Hegarty

    3. (Included in full purchase)

      Expert Guest | The Magic of Mindset with Zoe Dunlea

    4. (Included in full purchase)

      Expert Guest | The Science of Manifesting Your Dream Life

  6. 6

    Chapter 7: Building a Soul-Led Business

    1. (Included in full purchase)

      Business Expansion & Self Expression with Saoirse McGrath

    2. (Included in full purchase)

      Running a Retreat | The Ultimate Expansion

    3. (Included in full purchase)

      Somatic Signalling & Running a Retreat Slides

What This Training Is Worth

This 300hr certification combines multiple stand-alone professional trainings, high-level mentorship, and an immersive retreat into one integrated journey. Taken separately, these elements would cost tens of thousands and require years to complete. Included in this programme: • Embodied Anatomy & Somatic Leadership (Comparable trainings: €800 / AUD $1,320) • Functional Breath Science & Applied Breathwork (€500 / AUD $825) • Trauma, Nervous System & Somatic Resourcing (€900 / AUD $740) • Yin Yoga, Meditation & Stillness Practices (€1,000 / AUD $1,650) • Energetics, Subtle Body & Transmission Work (€1,200 / AUD $1,980) • Voice, Expression & Embodied Communication (€750 / AUD $1,240) • Ethical Facilitation & Business Mentoring (Comparable business coaching: €25,000 / AUD $41,250) • 42+ hours of teaching, integration & mentoring (€6,000+ / AUD $9,900+) • Guest expert sessions (€2,100 / AUD $3,465) • 2 x private 1:1 sessions (€600 / AUD $990) • 6-day immersive retreat in Bali (€3,000 / AUD $4,950) • Workbooks, audio practices, community support & certification Total Programme Value: €41,000+ | AUD $67,000+ Your Investment: €6,400 / AUD $11,111 Flexible payment plans available Application-only entry This is not just a certification. It’s a complete recalibration of how you breathe, move, sense, lead, and facilitate.

Ready to Transform?

Join us on this journey of mastery, expansion, and deepened integration. Enroll now to refine your skills, embody leadership, and deepen your capacity to hold transformational spaces with skill and authenticity.

Enroll Now