Understand Breath and the Autonomic Nervous System
Gain insights into how breath interacts with the autonomic nervous system.
Safety Over Intensity
Learn why safety and depth in breathwork do not rely on intensity.
Embodied Breath Experience
Discover the felt sense of safety and the true meaning of Somatics with an embodied breath experience at the end of the masterclass
About the Masterclass
Breathwork has gained popularity, yet education on the nervous system and trauma lags behind. This masterclass delves into understanding breath through science, somatics, and responsible facilitation. Join us on a grounded and educational journey to deepen your breathwork practice.
Meet Caoimhe, Your Guide
Caoimhe, a physiotherapist, somatic practitioner, and breathwork trainer, integrates science and embodiment in her teachings. Learn from her expertise and experience a transformative approach to breathwork.
Course Curriculum
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1
Beyond the Breath MASTERCLASS
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(Included in full purchase)
90 min Educational & Embodied Experience
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(Included in full purchase)
Ready to Deepen Your Breathwork Practice?
Join a transformative journey towards understanding breath, safety, and somatics. Unlock the masterclass recording now.